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Resilience has always been an interest and passion of mine. I like understanding what supports humans […]

Every therapist has problems and populations especially important to us based on who we generally see

Myths are the stories that cultures create to communicate who is a part of the culture,

Humans are storytellers. Every culture across the world and across time has done it. From the

The past few years have seen a huge shift in mental health stigma. A lot of

Content Warning: This article mentions suicide. If you or someone you know is struggling, call or

Election season is here and with it, a lot of polarization, hostile interactions, and strong reactions.

On Saturday July 13th, former president Trump was shot at by a man who managed to

The field of mental healthcare has undergone some pretty radical shifts in the past few years.

No too long ago a BBC article cause a good deal of discussion among #TherapistTwitter and